Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Ginter Park Art Show
Silver Tree Art is once again a part of the the 22nd Ginter Art Show on Saturday, Dec. 5th from 10 am – 4 pm at The Schoolhouse, 3421 Hawthorne Ave, Richmond, VA 23222. This is an indoor show with over 45 vendors.
Silver Tree Art will have a curated selection of canvas works, art prints, and art goods and kits for purchase.
Parking will be available along the street and at All Saints School and St. Thomas Episcopal parking lots.
Ritual & Art for the Soul at The Yellow House with Kirsten Melone
An evening of centering into your inherent creativity, wisdom, and grace.
Tarot, Watercolor Mark Making, and Group Meditation, & Reiki will be among the evening's options.
This is a Pay What You’re Able Event.
Art supplies & a curated selection of soul care goods will be available for purchase.
Sign up HERE.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Meditate+Create at The Yellow House
A mid-day time to pause, meditate, & create. Bring your lunch to enjoy, if you'd like. Materials provided.
Additional supplies & a curated selection of soul care goods will be available for purchase.
Sign up HERE.
Flower Bouquet Making at UR ((PRIVATE EVENT))
Flower Bouquet Making at University of Richmond ((PRIVATE EVENT))
Gathering in the Wilton Center, we will mindfully create flower bouquets for small glass vases using our senses.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
PORTALS Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. PORTALS will be our theme throughout this M+C practice, meeting virtually via Zoom from 6:30-7:30 pm EST. If you are unable to attend, a recording will be sent to you within 48 hours.
Free for Soul Care Members and all who have purchased PORTALS. Register HERE.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Smell is Sacred at UR ((PRIVATE EVENT))
Smell is Sacred at University of Richmond ((PRIVATE EVENT))
Gathering in the Garden, we will explore smells growing around us as well as essential oils that provide care through fragrance.
Meditate+Create on Zoom
We will gather for a time to pause and practice mindfulness and reflect through mark making and journaling, meditation, and creative expression. Each M+C will employ these practices with a fresh theme and invitations, meeting virtually via Zoom from Noon-1 pm EST*. If you are unable to attend, a recording will be sent to you within 48 hours.
Ginter Park Art Show
Silver Tree Art is once again a part of the the 20th Ginter Art Show on Saturday, Dec. 7th from 10 am – 4 pm at The Schoolhouse, 3421 Hawthorne Ave, Richmond, VA 23222. This is an indoor show with approximately 45 vendors.
Silver Tree Art will have a curated selction of canvas works, art prints, and art goods and kits for purchase.
Parking will be available along the street and at All Saints School and St. Thomas Episcopal parking lots.
RVA MakerFest Resurgence
Experience the best of Richmond’s Maker Community
at the popular free STEAM-focused family event!
• Meet local makers, tinkerers, hobbyists, artisans
• Hands-on activities, interactive workshops
• Opportunity to purchase handmade goods directly from creators
• FIRST® Robotics demonstrations
• Sustainable technology exhibits
• Live demonstrations
• Local food trucks
Fall Online Mini Retreat
Gather on Saturday, October 19th on Zoom for a two hour mini retreat from 2-4 p.m. This seasonal offering will be recorded and shared the following day along with notes and prompts for later use. Register HERE.
In this online mini retreat, we will create space for a sacred pause where we will inhabit soul care through practices of receiving and releasing, breath work, guided meditation, journaling and creating. Our time to create will be much longer than a monthly Meditate+Create - so I’ll send any additional requests for materials ahead of time.
In addition to the list below, you are invited to have your favorite making materials on hand. I love having watercolors, colored pencils, markers, and more. Some seasons I enjoy having my sewing materials and using those to create.
Gather these materials or whatever you have on hand that you want to use ::
- paper or journal to write on
- pen or pencil to write with
- paper or journal to make marks/draw/paint on
- pencils, markers, and/or watercolor or other paint to make marks/draw/paint with
- water for watercolors
- water or favorite cuppa to hydrate and savor
- a candle and matches or battery operated candle
- a bowl or small container of water
You will receive an email a week in advance as well as reminder emails before the event and the day of. You’ll receive a follow up email with the recording and notes and prompts the day after.
As a Soul Care Yearly subscriber, you receive these quarterly gatherings as a part of your offerings.
Daisy Days Festival Shops 2024 Vendor
Daisy Days Festival Shops 2024
St. Catherine School
Sacred Pause: Inhabiting Practices of Mindfulness as Soul Care speaking & art Pop Up
You’re invited to the gathering series at One Little World Fair Trade at 1412 W. 43rd Street, Richmond, VA at 6 p.m. for a time to listen, engage, and take part in making our RVA community an even greater place than it already is.
Ginter Park Art Show
The Ginter Park Show is a popular annual art show which has taken place for 18 years. It is held in the Lewis Ginter Recreational Association Center at 3421 Hawthorne Ave. The show will be held this year on Saturday, Dec. 2 from 10 am – 5 pm. This is an indoor show with approximately 45 vendors.
Parking will be available at All Saints School and St. Thomas Episcopal as well as on the street. Please note the signage, as not all street spots are available for parking.
Holly Jolly Pop Up at Twig
Join me at Twig in Lakeside as we celebrate Holly Jolly Holiday weekend. I’ll have wisdom cards for you to create your own custom wisdom decks with custom pillow envelopes. Perfect as gifts for the holidays or any day as a lovely pick me up. The Pop Up will also feature new original works in a variety of sizes, vinyl stickers and temporary tattoo bundles as well as other fun goods.
Art Works Wall 14
Visit Art Works to see my Gallery Wall of work for Purchase and find them online HERE.
Workshop Presenter - Sacred Pause :: Inhabiting Practices of Mindfulness as Soul Care
Workshop - Sacred Pause :: Inhabiting Practices of Mindfulness as Soul Care
Workshop Description - As caring professionals, students, clergy, and human beings, we long for connection and belonging. We often long for a break in the pace of our daily living. During this workshop, those gathered will experience mindfulness as soul care through micro practices of free writing, guided meditation, mark-making & doodling, while listening to inner wisdom. We will encounter ourselves as we are in this moment and reflect on the spaces of care we recognize need for ourselves and those we offer care to. Through experience, you will have a toolkit with which to engage in soul care for yourself and share with others.
God on the Brain
The Nexus of Religious Faith & Mental Well-Being
SEPTEMBER 23, 2023
RANDOLPH-MACON COLLEGE & VIA ZOOM
https://vaumfoundation.org/2023/04/28/symposium-on-faith-science/
Source:: https://vaumfoundation.org/2023/04/28/symposium-on-faith-science/